{"id":1671,"date":"2019-01-31T18:08:06","date_gmt":"2019-01-31T18:08:06","guid":{"rendered":"https:\/\/neuroclinicbarrie.com\/?page_id=1671"},"modified":"2024-01-17T23:06:37","modified_gmt":"2024-01-17T23:06:37","slug":"anat-baniel-approach","status":"publish","type":"page","link":"https:\/\/neuroclinicbarrie.com\/ru\/anat-baniel-approach\/","title":{"rendered":"Anat Baniel Approach"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h1>The Anat Baniel Method<\/h1>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;15px&#8221;][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-1352\" src=\"https:\/\/neuroclinicbarrie.com\/\/wp-content\/uploads\/2014\/03\/divider.png\" alt=\"divider\" width=\"100%\" height=\"auto\" srcset=\"https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider.png 662w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-600x17.png 600w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-300x9.png 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=PPTPG45nJVw&#8221;][vc_empty_space height=&#8221;30px&#8221;][vc_column_text]<\/p>\n<h2>The Method in Action<\/h2>\n<p>Using feedback from the central nervous system, the practitioner gives the brain specific information through gentle movements and manipulations. These movements vary based on what promotes awareness and stimulates the \u201clearning switch\u201d in the brain. As a result, the brain is able to restructure itself for higher cognition, greater range of motion, and less pain.<br \/>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-1352\" src=\"https:\/\/neuroclinic.wpengine.com\/wp-content\/uploads\/2014\/03\/divider.png\" alt=\"divider\" width=\"100%\" height=\"auto\" srcset=\"https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider.png 662w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-600x17.png 600w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-300x9.png 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2>ABM <a href=\"https:\/\/www.anatbanielmethod.com\/about-abm\/neuromovement-2\" target=\"_blank\" rel=\"noopener noreferrer\">NeuroMovement\u00ae<\/a> addresses:<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;15px&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]Concussions<br \/>\nMigraines<br \/>\nTraumatic Brain Injury<br \/>\nTraumatic Birth<br \/>\nCerebral Palsy<br \/>\nNeurological Disorders<br \/>\nStroke Recovery<br \/>\nParkinson\u2019s Disease<br \/>\nMultiple Sclerosis<br \/>\nVertigo[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]Coordination<br \/>\nChronic Back Pain<br \/>\nChronic Body Pain<br \/>\nFibromyalgia<br \/>\nArthritis<br \/>\nAging<br \/>\nRecovery from Surgery<br \/>\nRecovery from Injury<br \/>\nAnxiety and Depression<br \/>\nPTSD[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]Developmental Delays<br \/>\nSensory Integration<br \/>\nAutism<br \/>\nAutism Spectrum<br \/>\nAsperger\u2019s<br \/>\nADD, ADHD<br \/>\nLearning Disabilities<br \/>\nGenetic Disorders<br \/>\nCongenital Disorders [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-1352\" src=\"https:\/\/neuroclinic.wpengine.com\/wp-content\/uploads\/2014\/03\/divider.png\" alt=\"divider\" width=\"100%\" height=\"auto\" srcset=\"https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider.png 662w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-600x17.png 600w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-300x9.png 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2>The Nine Essentials <span style=\"color: #888;\">Transform Your Life through NeuroMovement\u00ae <\/span><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]1. <strong style=\"text-decoration: underline; color: #2285c8;\">Movement with attention:<\/strong> Bring attention to what you feel as you move. Your brain will immediately start building billions of new neurological connections to help you change, learn, and transform.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=zu0xwNXDl6o&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]2. <strong style=\"text-decoration: underline; color: #2285c8;\">Slow:<\/strong> Slow way down to learn new skills and overcome limitations. Fast you can only do what you already know. Slow stimulates the formation of rich new neural patterns.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=LwSKqeLHyCA&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]3. <strong style=\"text-decoration: underline; color: #2285c8;\">Variation:<\/strong> Introduce variation and playfulness into everything you do. Your brain will get the information it needs to create new possibilities in movements, thoughts, and actions.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=3NQ8Birst1Y&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]4. <strong style=\"text-decoration: underline; color: #2285c8;\">Subtility:<\/strong> Reduce the force with which you move, think, and act. Developing greater sensitivity will enhance your brain\u2019s ability to perceive the finest of differences.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=MH0eRZZnzds&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]5. <strong style=\"text-decoration: underline; color: #2285c8;\">Enthusiasm:<\/strong> Practice enthusiasm in your daily life. Enthusiasm tells your brain what is important to you, amplifying whatever that is and infusing it with energy to grow more.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=LlX5qqqi3fI&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]6. <strong style=\"text-decoration: underline; color: #2285c8;\">Flexible goals:<\/strong> Know your goals and embrace all the unexpected steps, mis-steps, and re-routes along the way. These are a rich source of valuable information for your brain.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=m4-IQ6viuvw&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]7. <strong style=\"text-decoration: underline; color: #2285c8;\">The leaning switch:<\/strong> For the brain to properly do its job, the learning switch needs to be turned ON. Expect that you will do, think, or learn something new in each situation, even familiar ones.<br \/>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=FvfxAtpb1Pc&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]8. <strong style=\"text-decoration: underline; color: #2285c8;\">Imagination and dreams:<\/strong> Imagine how to carry out your tasks and dream up as many possibilities as you can. Imagination &amp; dreams guide your brain to continue growing and developing.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=-tttA7F0HOo&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;30&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]9. <strong style=\"text-decoration: underline; color: #2285c8;\">Awareness:<\/strong> Become aware of what you are doing, sensing, thinking, and experiencing at any given moment. When you are awaring, your brain is working at its highest level.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=gYfFnZemsE0&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-1352\" src=\"https:\/\/neuroclinic.wpengine.com\/wp-content\/uploads\/2014\/03\/divider.png\" alt=\"divider\" width=\"100%\" height=\"auto\" srcset=\"https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider.png 662w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-600x17.png 600w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-300x9.png 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\u201cWhat this practice involves makes neurological sense in a practical way. Anat Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain.\u201d<\/p>\n<p><strong>&#8211;Dr. Michael Merzenich, PhD, Neuroscientist, Professor Emeritus, UCSF<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][vc_column_text]<img decoding=\"async\" class=\"alignnone size-full wp-image-1352\" src=\"https:\/\/neuroclinic.wpengine.com\/wp-content\/uploads\/2014\/03\/divider.png\" alt=\"divider\" width=\"100%\" height=\"auto\" srcset=\"https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider.png 662w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-600x17.png 600w, https:\/\/neuroclinicbarrie.com\/wp-content\/uploads\/2014\/03\/divider-300x9.png 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][vc_column_text]The Anat Baniel Method\u00ae NeuroMovement\u00ae is a neuroscience based approach for neurological growth and the recovery of function. It is a unique, cutting-edge method that evolved from Anat Baniel\u2019s background and the work of the Israeli engineer and physicist, Dr. Moshe Feldenkrais. By accessing the amazing power of the brain to change itself, NeuroMovement\u00ae helps people discover how to improve the mind and body, dramatically enhancing physical, cognitive, emotional, and creative performance.<\/p>\n<p>\u201cThe discovery of neuroplasticity is the discovery that our brains can change their structure and function through mental experience alone.\u201d<br \/>\n<strong>Norman Doidge, MD, Author of \u201cThe Brain\u2019s Way of Healing\u201d<\/strong><\/p>\n<p>NeuroMovement\u00ae builds upon the reality of neuroplasticity, taking advantage of the fact that the brain can change for the better at any age in response to the correct stimuli. Through gentle movements and manipulations, the Anat Baniel Method\u00ae wakes up the brain to move beyond limitations and overcome pain. Using the feedback from the central nervous system, the practitioner gives the brain specific sensory and motor information, guiding it towards more efficient patterns. This method purposefully avoids areas that drive pain or that create a stress response. Instead, it teaches the brain to remap itself, to change its very structure, and to form new abilities. Often, traditional approaches focus on the body\u2019s deficiencies, forcing it to function in predetermined ways through painful, repetitious exercises.<\/p>\n<p>The Anat Baniel Method\u00ae NeuroMovement\u00ae introduces a whole new way of functioning. It is drug-free and pain-free approach that treats the body and the brain as a whole and intelligent system, capable of dramatic change at any time of life.<br \/>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;1699&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]The body and brain work as an intelligent. Information system that thrives on variation and subtlety. In order to promote positive neuroplastic change, we must purposely avoid patterns that drive pain or that create a stress response and we must \u201cwake up the brain\u201d to perceive differences. In this way, the focus shifts from fixing to connecting.<\/p>\n<p>The traditional way of thinking focuses on the disability and encourages painful, repetitious movements to overcome limitations. Painful repetition turns off the brain\u2019s learning switch; it inhibits awareness and reinforces the existing problems. Positive changes emerge when the brain can \u201cmake sense out of the nonsense and put order into the disorder\u201d.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2>Teaching the Brain a Better Way: Differentiation<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;15px&#8221;][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<p>\u201cAs far as the brain is concerned, the perception of differences is the basic unit of information. The Anat Baniel Method\u00ae provides the conditions that give the brain the ability to perceive differences in all dimensions, giving it the information it needs to map the body and evolve a person\u2019s ability to think, feel, and move once again.\u201d<br \/>\n(anatbaniel.com)<\/p>\n<p>Everything we see a healthy child or an adult do is the result of the process of differentiation in the brain. Each person\u2019s specific experiences shape the way in which their brain processes information so when a problem such as a stroke, brain injury, autism, cerebral palsy, or a genetic disorder disrupts the process, the individual manifests a host of limitations. Often, there is a great emphasis on trying to get a person to do what they are supposed to be doing based on their specific age, but ABM NeuroMovement\u00ae takes a very different approach. Instead of trying to directly fix the problem by focusing on what a person cannot do, the focus shifts to where the solutions actually lie. The brain must learn the easiest, the most effective, and the most painless way of operating in order to achieve greater, overall well-being.<\/p>\n<p>When the brain learns to notice the differences, it can create healthier, pain-free, and more efficient neural pathways for more efficient living. Old pathways that drive pain and limitation can diminish and new pathways that promote vitality can emerge. The Anat Baniel Method NeuroMovement\u00ae has been used to help restore and improve the physical, cognitive, and emotional functions for people of all ages and conditions.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] The Anat Baniel Method [\/vc_column_text][vc_empty_space height=&#8221;15px&#8221;][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=PPTPG45nJVw&#8221;][vc_empty_space height=&#8221;30px&#8221;][vc_column_text] The Method in Action Using feedback from the central nervous system, the practitioner gives the brain specific information through gentle movements and manipulations. These movements vary based on what promotes awareness and stimulates the \u201clearning switch\u201d in the brain. As a result, the brain is able [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"template-sidebar.php","meta":{"footnotes":""},"class_list":["post-1671","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ru","enabled_languages":["en","es","de","fr","ru"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false},"fr":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anat Baniel Approach - Neuro Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neuroclinicbarrie.com\/anat-baniel-approach\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anat Baniel Approach - Neuro Clinic\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neuroclinicbarrie.com\/anat-baniel-approach\/\" \/>\n<meta property=\"og:site_name\" content=\"Neuro Clinic\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-17T23:06:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neuroclinicbarrie.com\/\/wp-content\/uploads\/2014\/03\/divider.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/anat-baniel-approach\\\/\",\"url\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/anat-baniel-approach\\\/\",\"name\":\"Anat Baniel Approach - Neuro Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/anat-baniel-approach\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/anat-baniel-approach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/\\\/wp-content\\\/uploads\\\/2014\\\/03\\\/divider.png\",\"datePublished\":\"2019-01-31T18:08:06+00:00\",\"dateModified\":\"2024-01-17T23:06:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/anat-baniel-approach\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/neuroclinicbarrie.com\\\/anat-baniel-approach\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/anat-baniel-approach\\\/#primaryimage\",\"url\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/\\\/wp-content\\\/uploads\\\/2014\\\/03\\\/divider.png\",\"contentUrl\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/\\\/wp-content\\\/uploads\\\/2014\\\/03\\\/divider.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/anat-baniel-approach\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Anat Baniel Approach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/neuroclinicbarrie.com\\\/de\\\/\",\"name\":\"Neuro Clinic\",\"description\":\"Neurofeedback &amp; 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